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by Ushmanthe Rupasinghe Arachchige
The below is extracted from a well accepted research carried out by Panel of scholars from University of Peradeniya Sri Lanka. To read the full pa...
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by Ushmanthe Rupasinghe Arachchige
The Health Benefits of Black Pepper
Key Points:
Black pepper, a member of the Piperaceae family, is a widely used spice with a rich history spann...
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by Ushmanthe Rupasinghe Arachchige
Cardamom, known for its aromatic flavor, holds a range of potential health benefits that have garnered attention in both traditional...
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by Ushmanthe Rupasinghe Arachchige
Cinnamon stands as a cherished spice renowned for both its delightful flavor and its extensive history of medicinal use spanning millennia. Rec...
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